Mental Health Aware

SEAS THE MIND 

Course Description - Mental Health Aware

• Become Mental Health Aware
• This globally recognised training teaches people how to identify, understand and help someone who may be experiencing a mental health issue onboard. 
• You’ll learn to recognise warning signs of mental ill health and develop the skills and confidence to approach and support someone while keeping yourself safe.
• Delivered across time-sensitive sessions. Learning takes place through a dynamic mix of presentations, group discussions, and workshop activities. 

Suitable for all crew members. This introductory course raises awareness of mental health give you and your crew:

• An understanding of what mental health is and how to challenge stigma
  A basic knowledge of some common mental health issues
• An introduction to looking after their own mental health and maintaining wellbeing
• Confidence to offer support someone in distress or who may be experiencing a mental health issue
• Recognise those who may be experiencing poor mental health and provide them with first-level support and early intervention 
• Practise self-care - Looking after your own mental health and maintaining wellbeing 
• Gives delegates the confidence to support someone in distress or who may be experiencing a mental health issue.

All our courses cover the topics with a focus on seafarers using our trainers many years of experience in the industry. 

https://www.seasthemind.co.uk/contact-us